RT @scottcarlinpt: Here’s a simple 4 week program to strengthen your hips for running: 🧵

RT @letsrundotcom: This is wild. @UWTrack had 8 guys go sub-4 in the mile in the SAME RACE as 5 ran 3:53 or faster. https://t.co/WdqqZepyKr

RT @USC_Track_Field: Introducing 𝐀𝐥𝐥𝐲𝐬𝐨𝐧 𝐅𝐞𝐥𝐢𝐱 𝐅𝐢𝐞𝐥𝐝 Our track & field team will now compete on a field named after USC alum, 11-time O… https://t.co/TOQLp1hwwj